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Archive for 2015

Happy New Year! 2016 HERE WE COME!

Happy New Years everybody! For those of you who don’t know me, my name is Joel Thielke. I am a Certified Master Hypnotherapist, and the Founder of Motivational Hypnotherapy. I wanted to touch base on a topic today that is on the forefront of everyone’s mind, you guessed it, New Year’s Resolutions! It’s New Year’s…

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What Does Your Sleep Position Say About You?

Foetus Those who curl up in the foetus position are described as tough on the outside but sensitive at heart. They may be shy when they first meet somebody, but soon relax. This is the most common sleeping position. Log Lying on your side with both arms down by your side. These sleepers are easy…

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What is Neuro-Linguistic Programming?

Neuro-linguistic programming (NLP) is a development process that focuses on the language of the mind to allow you to change your behaviors, your attitude, and your state of well-being. NLP focuses on the dynamics between the mind and language, and how those dynamics work to influence behavior. While NLP is a type of psychotherapy, it…

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How Hypnosis Can Help During Pregnancy

For some people, hypnotherapy offers a way to harness the power of their mind over pregnancy pain…   WHAT HYPNOSIS IS A state of mind when your conscious (rational) mind takes a backseat and your subconscious (feelings, memories, emotions) mind drives the car for a while. Generally, hypnosis involves music, soothing images, and guided visualization.…

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So. What Exactly is Hypnosis?

It sounds like the work of sorcerers and scam artists, but hypnosis can play a very real role in protecting and promoting health. Once disregarded as a parlor trick, hypnosis is increasingly believed to improve many of those outcomes. The American Medical Association approved hypnosis as a therapy in 1958.   Hypnosis is a state…

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Weight Loss Testimonial – Marissa Bridle

Dear Joel, I was a compulsive eater. Growing up, I never had a weight problem. Once I got to college, I definitely put on the “Freshman 15,” but then it kept going. After graduating college, the weight gain was more rapid. I had never been active. Once I began working a desk job and living…

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15 Tips to Rejuvenate your Creativity

Creativity is not a gift bestowed to a select few before birth. Everyone is creative. It’s just that for some of us that creative spark may be buried under piles of bills, boring tasks, routines and responsibilities. Creativity needs to be nursed, cultivated and practiced. And there are many simple—and fun—ways to let your creativity…

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10 Easy Ways to Stick to Your Goals

Making goals is the easy part, but sticking to them can be difficult for some. The following tips will help you stay on track so you can reach all of your goals for the future. Visualize It – Start picturing yourself accomplishing your goals. Talk to Someone – When you set a goal, tell a…

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