Happy New Years everybody! For those of you who don’t know me, my name is Joel Thielke. I am a Certified Master Hypnotherapist, and the Founder of Motivational Hypnotherapy. I wanted to touch base on a topic today that is on the forefront of everyone’s mind, you guessed it, New Year’s Resolutions! It’s New Year’s…You know you want to read more!
There is a strength inside of YOU that is excited to show itself today, and today is the day that you put aside the normal way of being. Today is the day you take on the world. Today is the day when you move past how you feel or the problems of the day, and…You know you want to read more!
Foetus Those who curl up in the foetus position are described as tough on the outside but sensitive at heart. They may be shy when they first meet somebody, but soon relax. This is the most common sleeping position. Log Lying on your side with both arms down by your side. These sleepers are easy…You know you want to read more!
Neuro-linguistic programming (NLP) is a development process that focuses on the language of the mind to allow you to change your behaviors, your attitude, and your state of well-being. NLP focuses on the dynamics between the mind and language, and how those dynamics work to influence behavior. While NLP is a type of psychotherapy, it…You know you want to read more!
For some people, hypnotherapy offers a way to harness the power of their mind over pregnancy pain… WHAT HYPNOSIS IS A state of mind when your conscious (rational) mind takes a backseat and your subconscious (feelings, memories, emotions) mind drives the car for a while. Generally, hypnosis involves music, soothing images, and guided visualization.…You know you want to read more!
You are not your habits. You are not your emotions. You have no need to feed your emotions. You have the power to break free from an unhealthy cycle and become healthy and confident. Make the choice today to be more, to be confident and strong, to strengthen your body and self-esteem. Take a stand…You know you want to read more!
It sounds like the work of sorcerers and scam artists, but hypnosis can play a very real role in protecting and promoting health. Once disregarded as a parlor trick, hypnosis is increasingly believed to improve many of those outcomes. The American Medical Association approved hypnosis as a therapy in 1958. Hypnosis is a state…You know you want to read more!
Dear Joel, I was a compulsive eater. Growing up, I never had a weight problem. Once I got to college, I definitely put on the “Freshman 15,” but then it kept going. After graduating college, the weight gain was more rapid. I had never been active. Once I began working a desk job and living…You know you want to read more!
Creativity is not a gift bestowed to a select few before birth. Everyone is creative. It’s just that for some of us that creative spark may be buried under piles of bills, boring tasks, routines and responsibilities. Creativity needs to be nursed, cultivated and practiced. And there are many simple—and fun—ways to let your creativity…You know you want to read more!
Making goals is the easy part, but sticking to them can be difficult for some. The following tips will help you stay on track so you can reach all of your goals for the future. Visualize It – Start picturing yourself accomplishing your goals. Talk to Someone – When you set a goal, tell a…You know you want to read more!