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Archive for July 2015

10 Easy Ways to Stick to Your Goals

Making goals is the easy part, but sticking to them can be difficult for some. The following tips will help you stay on track so you can reach all of your goals for the future. Visualize It – Start picturing yourself accomplishing your goals. Talk to Someone – When you set a goal, tell a…

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How Binaural Beats and Frequencies Work

Binaural beats and frequencies are based on research carried out by Heinrich Dove, who discovered that when different sound frequencies are applied to each ear it results in the brian creating a third frequency. When produced, this frequency matches the difference between the two auditory frequencies, and triggers specific brian activity and levels of consciousness.…

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Affirmations to Let Love In

I am whole, perfect, and completely deserving of love, and I welcome love into my life… I know that to open myself to love, I must first love myself…and today I accept and love myself for who I am… When I look into the mirror, I love what I see… Love is important to me…love…

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