It sounds like the work of sorcerers and scam artists, but hypnosis can play a very real role in protecting and promoting health. Once disregarded as a parlor trick, hypnosis is increasingly believed to improve many of those outcomes. The American Medical Association approved hypnosis as a therapy in 1958. Hypnosis is a state…You know you want to read more!
Dear Joel, I was a compulsive eater. Growing up, I never had a weight problem. Once I got to college, I definitely put on the “Freshman 15,” but then it kept going. After graduating college, the weight gain was more rapid. I had never been active. Once I began working a desk job and living…You know you want to read more!
Creativity is not a gift bestowed to a select few before birth. Everyone is creative. It’s just that for some of us that creative spark may be buried under piles of bills, boring tasks, routines and responsibilities. Creativity needs to be nursed, cultivated and practiced. And there are many simple—and fun—ways to let your creativity…You know you want to read more!