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Archive for September 2015

Midday Meditation and Affirmations

You can always take time to recharge your human batteries. This can be done anywhere you choose. If you want to say these affirmations out loud, you can always go somewhere where you won’t be disturbed for about five to ten minutes. Breathe in through your nose and out through your nose. It’s a long…

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Back to School – Test Anxiety & Hypnosis

Hypnosis is becoming a much more accepted form of treatment for a variety of problems and issues. One area in which this process has shown great potential is in dealing with test anxiety. Many students struggle with the testing process, and in many cases, the anxiety alone can lead to failure. Incorporating self-hypnosis into your…

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