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Archive for November 2015

Today is The Day! (Meditation and Affirmations)

There is a strength inside of YOU that is excited to show itself today, and today is the day that you put aside the normal way of being. ¬†Today is the day you take on the world. Today is the day when you move past how you feel or the problems of the day, and…

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What Does Your Sleep Position Say About You?

Foetus Those who curl up in the foetus position are described as tough on the outside but sensitive at heart. They may be shy when they first meet somebody, but soon relax. This is the most common sleeping position. Log Lying on your side with both arms down by your side. These sleepers are easy…

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What is Neuro-Linguistic Programming?

Neuro-linguistic programming (NLP) is a development process that focuses on the language of the mind to allow you to change your behaviors, your attitude, and your state of well-being. NLP focuses on the dynamics between the mind and language, and how those dynamics work to influence behavior. While NLP is a type of psychotherapy, it…

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