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Archive for August 2017

10 POWERFUL Affirmations for Healthy Eating

  Today I make a commitment to healthy eating.. Today I make the choice to live healthy, lose weight, and create a new me.. I will NOT give into any cravings or temptations.. I value my health and respect my body, and today I take action.. I have no use for unhealthy habits, they do…

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5 Ways Yoga Will Improve Your Life

Emotional Balance Yoga is a valuable form of therapy for your mind.  It forces you to control your emotions while your body moves through difficult poses.  Those same emotions will be easier to deal with when they come up at work or in social situations. Confidence Have you ever noticed that your confidence increases if you…

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Pave the Way to Your Goals with Self-Hypnosis

  The subconscious mind has always been considered the part of our brain that influences one’s thoughts and behavior. However, it was not until recently that techniques of controlling the subconscious mind began to become popular. Self-hypnosis is one of the most powerful techniques that can be used to guide the subconscious mind towards a…

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