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Affirmations for Deep Relaxation


Affirmations can be a powerful tool to help you change your mood, state of mind, and manifest the change you desire in your life.


I am fully relaxed..

I am letting go..

I release into relaxation..

My muscles are warm and loose..

I am completely comfortable in this moment..

Peace and calm flow through my body..

I am letting go of my thoughts..

I love and nurture my mind and body..

My mind is quiet and relaxed..

I embrace serenity..

I am at peace..

I am taking time for myself..

I allow relaxation to take over my body..

Every breath I take fills me with peace..

Every sound I hear takes me deeper..

I am serene and peaceful..

I am so very comfortable..

I am fully relaxed now..


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