Affirmations can be a powerful tool to help you change your mood, state of mind, and manifest the change you desire in your life.
I am fully relaxed..
I am letting go..
I release into relaxation..
My muscles are warm and loose..
I am completely comfortable in this moment..
Peace and calm flow through my body..
I am letting go of my thoughts..
I love and nurture my mind and body..
My mind is quiet and relaxed..
I embrace serenity..
I am at peace..
I am taking time for myself..
I allow relaxation to take over my body..
Every breath I take fills me with peace..
Every sound I hear takes me deeper..
I am serene and peaceful..
I am so very comfortable..
I am fully relaxed now..