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Pave the Way to Your Goals with Self-Hypnosis

  The subconscious mind has always been considered the part of our brain that influences one’s thoughts and behavior. However, it was not until recently that techniques of controlling the subconscious mind began to become popular. Self-hypnosis is one of the most powerful techniques that can be used to guide the subconscious mind towards a…

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Flotation Therapy.. Let’s talk about it!

  After my first session I honestly thought it was magic. It was astonishing how short a time it took for very wonderful things to begin happening. Not only was my overall sense of wellbeing heightened immediately (continuing days after the float), but my sleep cycle effortlessly rebooted. I haven’t given up meditation, yoga, or…

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Affirmations for Deep Relaxation

  Affirmations can be a powerful tool to help you change your mood, state of mind, and manifest the change you desire in your life.   I am fully relaxed.. I am letting go.. I release into relaxation.. My muscles are warm and loose.. I am completely comfortable in this moment.. Peace and calm flow…

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Why Motivational Hypnotherapy?

  If you’re new to self-hypnosis, guided meditation, or affirmations AND you’re overwhelming yourself with questions, initial concerns and/or doubts… there is no need to keep stressing out. You’re exactly where you need to be in this moment.   All the programs we have available on this website are designed by, Joel Thielke. Joel is a Certified…

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A Brief Hystory of Hypnosis

  The concept of hypnosis is an interesting one that has run the gamut between religious and spiritual experiences, occult power, healing, and even magic for some. However, the history of hypnosis as we are aware of it today can be traced back to the Enlightenment period during the 18th century. It was at this…

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Hypnosis and Bypassing the Critical Factor

  Hypnosis (or hypnotherapy) works to help people in managing stress, dealing with trauma, and many other issues, but how does it work? The most important aspect of hypnosis is what’s called “bypassing the critical factor.” This means that, through some means, the patient is guided into a trance state, where the critical portion of…

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The Art of Letting Go

  A lot of us carry around baggage from our past that doesn’t serve us anymore. That pain and old feelings weigh on us over time, and hold us back from moving forward. Many would even argue the opinion that stress is stored in the body from these negative feelings and experiences, and can be a…

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Why We Stop Dreaming Big.. and How to Fix it

  What did you want to be when you grew up? I personally had all sorts of dreams.. firefighter, veterinarian, famous actor. But somewhere along the way, our dreams change. We get told growing up that certain things are more possible than others, that we should “be practical”.  And so the self-doubt and second-guessing goes,…

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10 Signs of Genuine Friendship

In 1967, The Beatles released a song that is still an anthem for all friendships today: I get by with a little help from my friends. As we all know, these special relationships do more than just get us by. Friends are our concert buddies. They’re the people that come over to trap a mouse…

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5 Simple Weight Loss Tips

Your road to weight loss doesn’t have to be extreme. In fact, sometimes it’s easier to start off with gradual changes…that way you get used to creating healthy habits and you’re more likely to stick with them. Here are some easy things you can do to lose weight without spending tons of money or crash…

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