30 Minute Cool Down

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Cool down from a workout, unwind from your day, or just take some time to relax with this 30 minute video. This soothing music and visual combination is perfect for meditation, studying, or to use while stretching or recovering from a workout. Unwind and relax... your body and mind will thank you.

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$9.95

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Cool down from a workout, unwind from your day, or just take some time to relax with this 30 minute video. This soothing music and visual combination is perfect for meditation, studying, or to use while stretching or recovering from a workout. Unwind and relax... your body and mind will thank you.

We recommend listening to this program for 21 consecutive days to get the most benefit, and encourage you to repeat each affirmation out loud.

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