Naturally lose weight and control your appetite — while you sleep!
The 8 Hour Sleep Cycle with Natural Appetite Control, Eat Less and Lose Weight Booster is a soothing and incredible new program that works with your sleep cycle to help you shed unwanted weight all while being able to naturally eat less and control your appetite.
It’s time to shed those extra pounds in a safe and natural way!
Just start listening to this 8 hour program when you’re ready for bed, and get comfortable to fall asleep. In the first two hours, you’ll drift off to sleep with our Alpha Theta Deep Sleep Induction, which will relax your body and mind and prepare for rejuvenating REM sleep.
Then approximately two hours into your program when your REM cycle starts, the Natural Appetite Control boosting track will gently play, helping your body naturally control your urges to binge eat and to stop eating when you’re full, and help get rid of unhealthy food cravings.
The next 4 hours of the program contain subconscious deepening and anchoring points that work with your brain waves to keep you deeply relaxed, helping you remove old habits that don’t serve you anymore, and naturally lessening your urge to eat more than you need. At the end of the program, we will bring you out of your deep sleep with a gentle wake ending count up and positive suggestions for a great day.