Do you get nervous with public speaking? Are you an actor who’d like to feel more confident on stage? Overcome stage fright and create confidence today — while you sleep!
The 8 Hour Sleep Cycle with Overcome Stage Fright, On Stage Confidence Booster is a soothing and incredible new program that works with your sleep cycle to soothe away anxiety and worry related to being on stage, and feel more confident and free in play, whether you’re acting or giving a speech.
Feel more confident and present on stage!
Just start listening to this 8 hour program when you’re ready for bed, and get comfortable to fall asleep. In the first two hours, you’ll drift off to sleep with our Alpha Theta White Light Deep Sleep Induction, which will relax your body and mind and prepare for rejuvenating REM sleep.
Then approximately two hours into your program when your REM cycle starts, the Overcome Stage Fight boosting track will gently play, helping you get rid of blocks and anxiety around performing in front of people and boosting your confidence and focus.
The next 4 hours of the program contain subconscious deepening and anchoring points that work with your brain waves to keep you deeply relaxed, helping you limiting beliefs about your ability to speak in front of crowds and perform, and helping you to create calm and confidence when you’re on stage, no matter the situation. You’ll then be given a Wake Ending, in which you’ll gently be woken up and given positive suggestions for a great day.