With Motivational Hypnotherapy’s patented hypnotherapy for confidence, Instant Relaxation Hypnosis, you can learn to reprogram your mind to relax fully in any situation, quickly and easily letting go of stress, anxiety and tension. This self hypnosis audio MP3 program combines hypnosis and meditation for an alternative therapy that leads to motivation, self-confidence and self help success. Learn how to get out of your own way, making it possible to truly participate in life, hear what others are saying, laugh and enjoy people’s company. Life takes on new meaning, goals suddenly become attainable and a sense of joy comes back. What are you waiting for?
High blood pressure is an alarming condition. Hypertension puts strain on your heart and leaves you breathless, making it difficult to lead a normal life. Stress and anxiety causes cortisone build-up which can lead to an inability to lose weight and an accumulation of fat around the midsection. Unfortunately, worrying about high blood, hypertension and cortisol build-up only increases the problem. So what can you do about it?
Hypnosis can help. Hypnosis or hypnotherapy helps people overcome worry, anxiety and stress by going to the root of the problem — the subconscious mind. By reprogramming your unconscious mind (sometimes referred to as neuro-linguistic programming or NLP), you can learn to relax and fully experience the benefits of relaxation: more energy, better sleep, a clearer mind with more focus and ability to concentrate, and a deeper appreciation of the people and things in your life that you truly enjoy.