Mindful Confidence & Self-Esteem – Mindfulness Bundle

Mindful Confidence & Self-Esteem – Mindfulness Bundle

$15.99

Creating confidence, building your self-esteem, and practicing mindfulness have never been easier. This mindfulness bundle is about developing self-care and holding positive beliefs in the palm of your hand.

Mindfulness is available to us in every moment, whether through meditations and body scans or mindful moment practices like taking time to pause and breathe before answering the phone or a text message or reading an email that’s just come in. It’s about being aware and being connected to yourself.

Description

nd.Creating confidence, building your self-esteem, and practicing mindfulness have never been easier. This mindfulness bundle is about developing self-care and holding positive beliefs in the palm of your hand.

Mindfulness is available to us in every moment, whether through meditations and body scans or mindful moment practices like taking time to pause and breathe before answering the phone or a text message or reading an email that’s just come in. It’s about being aware and being connected to yourself.

This mindfulness bundle is targeted at building confidence, positive self-beliefs, and motivation. It includes the following scripts:

Super confidence
Confidence affirmations
Let go of the past
Attitude of gratitude affirmations
Mindful confidence
Positive thinking affirmations
Stop self-criticism and blame

We recommend listening to each program for 21 days in a row, and then, as needed. Can be listened to while awake or asleep, but please do not operate a moving vehicle while listening.

Reviews

There are no reviews yet.

Be the first to review “Mindful Confidence & Self-Esteem – Mindfulness Bundle”

Your email address will not be published. Required fields are marked *