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Find Your Way Through With Motivational Hypnotherapy


Learn how hypnotherapy can support a new approach to better habits.

Welcome to Lasting Change

Whether you have anxiety, unwanted weight, poor self-esteem, phobias, or just a habit you can’t control—we’re here to tell you it’s not your fault. We all struggle with these common challenges at one point or another, but solutions are hard to find. We’re told that if we just worked longer, tried harder, and added more to our plates, we could fix anything. 

But that doesn’t solve the root of the problem: the cycles in our brains that keep us trapped in bad habits and feelings of guilt and shame. It’s time to try a new approach. Motivational Hypnotherapy will help you uncover the real reasons you struggle and build powerful, lifelong changes for yourself through the power of hypnosis.


Self-Esteem & Confidence

Self-Esteem & Confidence If you have low self-esteem, hypnosis can help give you the confidence to chase your biggest goals. You’ll develop healthy habits to maintain control of your emotions and an inner dialogue that boosts you up instead of holding you back. Learn More


Addiction When you struggle with addiction, you’re controlled by unhealthy urges or habits that are incredibly difficult to break. Hypnotherapy lets you tap into deep-seated issues that drive your addiction and attacks the source of your cravings, putting you back in control. Learn More


Smoking Quitting is possible—even when nothing else has worked before. When you have the tools to rewire your brain through hypnosis, you can curb your cravings, redirect your thoughts, and break the cycles of nicotine addiction. Learn More

Weight Loss

Weight Loss So many people get stuck in the loop of trying fad diets over and over again until they fall back into old eating patterns. Hypnosis takes a different path, unlocking the root of your bad habits and building a healthy relationship with food and your body. Learn More

Anxiety & Depression

Anxiety & Depression Mental health isn’t one size fits all—and taking care of it shouldn’t be either. Hypnotherapy elevates the work you’re already doing and provides a safe, clear state of mind to work through lifelong issues and past traumas. Learn More

Fear Management

Fear Management Fear can be a roadblock—don’t let it stand in your way. Whether your phobia is specific, social, or an agoraphobia, hypnosis will help you find the core of your fears so you can tackle them head on and start fresh. Learn More

Focus & Memory

Focus & Memory Humans are fighting more distraction than ever, and the constant clamoring for our attention is making us forgetful and unfocused. With hypnosis, you can learn to tune out the noise, build better habits, and be more mindful no matter where you are. Learn More


Insomnia Sleep is crucial for your overall wellness. If you’re not getting enough of it, you might be compromising on more than just energy. Hypnotherapy will help you get better sleep and wake up ready to conquer each day with a revitalized strength. Learn More

Law of Attraction

Law of Attraction Achieve greatness on your own terms. When you use hypnosis to reprogram your thoughts, you'll learn how to get out of your own way, think positively and productively, and be better equipped to reach your goals. Learn More

Pain Relief

Pain Relief Pain is a full-body experience, both physical and mental. When other treatments aren’t an option, or don’t provide relief, take a more natural approach. Hypnotherapy can help restore range of motion and alleviate the sensory components of pain. Learn More

Sports & Exercise

Sports & Exercise You can push yourself further, faster—if you have the right mindset. Take control of your habits and overcome the belief that your best isn’t good enough. With hypnosis, you’ll create a clear state of mind that can take you the extra mile. Learn More

Sleep Therapy

Sleep Therapy Even during rest, our brains are processing and learning new things, making us capable of significant growth. These hypnosis programs are designed to help you replace negative thoughts and bad habits while you sleep. Learn More


It’s time to take the next step toward a happier life that is full of restful sleep, better relationships, improved health, boosted confidence, and so much more. We are confident that you have what it takes—you just need the right tools. Motivational Hypnotherapy can help. Our mission is to educate and share the benefits of hypnotherapy around the world. We strive to inspire and empower people by connecting them with their innermost selves in a safe, supportive way. Hypnosis is used by millions to tackle life’s most stubborn, persistent challenges—our goal is to make those solutions accessible for all.