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End the Guilt, Forgive Yourself – Hypnosis

Guilt and fear can feel crippling at times, but you have the power to overcome them. It’s time to let go of guilt, to stop the negative self-talk, and instead feel confident, strong, and proud of yourself. It’s all here with this soothing and empowering instant download.

Peaceful Childbirth – The Sleep Learning System

Feel more confident and comfortable with your pregnancy, and learn how to use soothing visualization techniques during childbirth with this soothing program from the world-renowned Sleep Learning System, narrated by best selling hypnotherapist, Rachael Meddows.

Mental Detox – The Sleep Learning System

Sharpen your mind and quiet the buzz of the day. Achieve soothing mental clarity with this soothing guided hypnosis program from The Sleep Learning System and best-selling hypnotherapist, Rachael Meddows.

Focus and Concentration – The Sleep Learning System

Improve your focus and concentration and eliminate distractions with this soothing program from the world-renowned Sleep Learning System, narrated by best selling hypnotherapist, Rachael Meddows. While you’re sleeping, the program will help quiet the buzz of the day and help you get rid of the mental clutter that may be clouding your focus, and will help you concentrate and deal with distractions around you.

Declutter Your Home and Life – Hypnosis

Embrace how to get rid of the stuff you no longer need, and better organize your home and life to ultimately make it an inviting, peaceful place for you to live in. Train your brain to keep you motivated for an organized, stress-free home and life.