The HOW of Happiness

Written by, Mary Baker. A Year By The Lake, original post - The ‘Om’ of Happiness is often portrayed as a simple exercise in focusing on expectations, abundance or joy.  But the real ‘How’ of Happiness requires cleaning out your emotional closets first!  If you’ve been involved in a negative-spiraling relationship for a while, you…

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A Brief Hystory of Hypnosis

  The concept of hypnosis is an interesting one that has run the gamut between religious and spiritual experiences, occult power, healing, and even magic for some. However, the history of hypnosis as we are aware of it today can be traced back to the Enlightenment period during the 18th century. It was at this…

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