It can be easy to say that you’ll start tomorrow or that exercising just isn’t for you. No matter who you are, exercising can provide many positive effects. Start feeling motivated to workout and find success with this four in one collection.
During your REM cycle, you’ll train your brain to remove barriers holding you back from your weight loss goals. Once these barriers are removed, you’ll find new confidence and a strengthened mind and body.
Program perks may include:
- Weight loss.
- Increased confidence.
- Feeling more energized.
- Achieving workout goals.
Don’t wait until next week or month to begin your exercise journey. Find motivation and workout success with this instant download.
Program 1 – Hypnosis for Runners: Speed and Stamina
Gain more stamina when you’re out on your run, increase your distance and running speed in a natural and healthy way, and get into an amazing running rhythm.
Program 2 – Strength for Body, Mind and Soul
Become stronger physically and mentally through specific visualization techniques and empowering beliefs.
Program 3 – Healthy Weight Loss
Lose weight and live a healthy lifestyle that will naturally uplift your self-esteem, and increase your body confidence.
Program 4 – Increase Your Energy
Get the natural energy you need to complete your goals at work and in your personal life.
I'm loving the results - lost 40lbs in 8 weeks!
I hated running growing up. After I got hurt I refused to have anything to do with working out other than riding a bike or swimming. My weight ballooned to 330 lbs. I downloaded this book and listened to it several times. That was 8 weeks ago. I now spend 3-4 hours a week in the gym, I love every minute of it, I'm even RUNNING on the treadmill, I cant wait to get to the gym, my eating habits have been revamped and I've lost 40 lbs. I couldn't be happier with the results. I know in my heart this book had a lot to do with my success so far.