Yoga Nidra Meditation

Yoga Nidra Meditation


Discover and dissolve energy blocks held in your body, and root yourself in your core of peace and inner power. The ancient practice of Yoga Nidra has a lot of amazing benefits for our bodies and minds. The best part about Yoga Nidra is that it’s completely accessible: All you need is a place to lie down or sit upright and relax.


Are you interested in learning more about Yoga Nidra meditation? Have you been interested in trying it? Yoga Nidra is a state of being between sleep and consciousness that provides various benefits.

Program perks may include:

  • Better sleep.
  • Reduced stress.
  • Greater awareness.
  • Emotional and physical healing.

All you need is a place to lie down or sit to begin. Receive all the benefits that Yoga Nidra meditation has to offer with this instant download.