Are you interested in learning more about Yoga Nidra meditation? Have you been interested in trying it? Yoga Nidra is a state of being between sleep and consciousness that provides various benefits.
Program perks may include:
- Better sleep.
- Reduced stress.
- Greater awareness.
- Emotional and physical healing.
All you need is a place to lie down or sit to begin. Receive all the benefits that Yoga Nidra meditation has to offer with this instant download.