Needing to have everything be just right can lead to you feeling stressed, anxious, and overwhelmed. However, not everything has to be exactly perfect. Learn how to stop being a perfectionist and let the little things go.
During your REM cycle, you’ll train your brain to let the small, unnecessary things go. You’ll find it easier to ignore the urge to go over the same tasks until it’s just so.
Program perks may include:
- Finding peace.
- Learning to let go.
- Feeling more relaxed.
- Being more laid back.
Don’t let the small things hold you up. Learn how to stop being a perfectionist with this instant download.